THE 30 DAY ALIGNMENT
Experience deep, lasting transformation through the powerful award winning modality RTT hypnotherapy. This 30 day personalised Program is designed to help you uncover and release the subconscious blocks, limiting beliefs, and emotional patterns that keep you stuck. Using Rapid Transformational Therapy (RTT), we access the root cause of your challenges, reframe old narratives, and rewire your mind for confidence, clarity, and self-worth. You’ll feel more empowered, grounded, and free to move forward in your life.
Creating change from the inside out.
A L I G N M E N T P R O G R A M S
The Alignment Programs are transformational journeys designed to help you reconnect with your true self, release emotional blocks, and step into your highest alignment.
Whether you choose the 9-week (with 60-day personalised audio) or the 5-week (with 30-day personalised audio) option, each program combines powerful modalities including RTT hypnotherapy, EFT tapping, somatic release, and guided meditation.
You’ll receive weekly. online 1:1 sessions with Sophie, where you dive deep into subconscious reprogramming, nervous system regulation, and inner healing.
Your personalised audio—crafted specifically for your journey—continues the work between sessions, embedding new beliefs and behaviours at the subconscious level.
This is for you if you are ready for deep, lasting change to return to your authentic power.