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Transformation Stories

Hear from others who have been through the process.

Shadow on the Wall

Sophie's Fertility Journey with Rapid Transformational Therapy 

I spent 2+ years on a difficult journey trying to conceive and over that time my anxiety just grew and grew.
I did an RTT session with Sophie at the Soulful Self and it was truly the most amazing experience.
We surfaced and removed blocks I didn’t even know I was holding onto and I truly feel like I was reprogrammed to tackle the journey.
 
2 months after my RTT session I found out I was pregnant and My little boy is now 6 weeks old.
 
If you’re struggling with fertility, IVF, anxiety after a loss then I highly recommend doing an RTT session with Sophie!
Tropical Flower
Shadow on Concrete Wall

JEN,

Reoccurring Nightmares 

 

"The minute I met Sophie I felt completely at ease and relaxed, despite not knowing what to expect out of the session. Over the course of the session I was extremely surprised to discover that issues that I hadn’t realised were causing day to day problems came to light, and it was so refreshing to allow these issues to come to the surface in order for me to be able to deal with them. The issues that I thought were bothering me were being caused by deeper rooted problems, and I honestly believe that these wouldn’t have been exposed without the tapping therapy.

 

The difference I found with Sophie’s technique compared to a traditional counsellor was the interaction during the session, as opposed to me talking at someone for an hour and not getting much back. I feel this allowed us to go a lot deeper into the discussion in order to unearth hidden problems – some that had been causing me some pretty nasty nightmares over the period of a few years.

 

After the session I felt like a weight had been lifted. Sophie was so reassuring and caring I felt completely comfortable with her.

 

I also felt very safe that if I didn’t want to discuss certain things there was no pressure to do so, but luckily I was more than happy to let go and embrace the therapy.

 

I was overwhelmed at the impact of just one session, the nightmares completely stopped after meeting with Sophie – I couldn’t believe it.

 

I would highly recommend tapping therapy but more importantly I would recommend Sophie. She is warm, caring and has a genuine interest and passion in helping you."

Shadow on the Wall

STACEY.

Rapid Transformational Therapy 

Finding confidence in who I am and my body

 

When Sophie suggested a RTT hypnotherapy session would with my fitness and weight loss journey, I was all in but a little nervous.

 

For a variety of reasons, not least being stuck in a “treat yourself” mindset during Covid lockdowns, I was at my heaviest and not loving it. I was finding it very hard to be active and motivated.

 

As a family it has been very important to us for our son to be accepting and inclusive and he has known “we don’t talk about people’s bodies” and “every body is perfect” since he was small. I needed to apply some of that positivity and love toward myself but I honestly didn’t know where to start or why I couldn’t do it.

 

The two hour session was incredible. Sophie gently and lovingly guided me through four memories which have shaped my thoughts around my body. People and places I hadn’t thought of since childhood immediately came to me and explain so much. 

 

I immediately felt lighter and truly regretted buying the scales to monitor / punish myself. 

 

For the next 21 days I listened to the 15 minute recording and then did a short Pilates workout, sometimes just a stretch, to set up the day.

 

I haven’t lost the 10kg I was aiming to, but to be honest I’m not sure if I had 10kg to lose.

 

One major goal was to swim with my son again. 10 days after the session I jumped into freezing water in a harbour pool much to his delight. And mine! I didn’t stay in or under for very long but I did it!

 

Thank you Soph. 

Shadow on Concrete Wall

ELISE  

Rapid Transformational Therapy 

A fear of needles leading up to IVF

 

I was recommended to contact Sophie in order to help me with my IVF treatment.

I put off starting it for quite a while due to a severe needle phobia. 

I completed an RTT with session with Sophie and she guided me into discovering where my fear had stemmed from. It was a truly empowering experience.

I was able to go through my IVF with flying colours and experienced not one side effect from it.

I listened to her recording every night and it really helped me to feel grounded and at peace.

 

She has truly helped me to overcome a huge obstacle and I am ever so grateful for her help in making my IVF experience so positive.

 

She is a true angel x  

Shadow on the Wall

GEMMA,

EFT Tapping for Anxiety 

 

"I felt more energised than I have in months, I suffer with insomnia and I slept for 10 hours the night of my first session. I also had a general sense of control over my immediate reaction to certain situations, that would have in the past really triggered me, even if that just knowing I had no control and to accept this.

I honestly wasn't expecting such a difference from one session but the change inside of me is so noticeable. I can't stop telling people about it, I will recommend EFT to everyone."

Shadow on the Wall

STACEY,

Recovery from Melanoma 

 

"My EFT session with Sophie was, literally, life changing. I felt so much lighter at the end of our session.

For the past 2 1/2 years I have been dealing with nerve damage following Melanoma surgery. As well as the ongoing pain and treatment, I have been holding on to the fear of what Melanoma could have done to my little family.

I totally trusted Sophie and the process of her calm, gentle and loving manner and the questions she asked helped me beyond measure. I’m looking forward to another session to help me implement EFT as a tool in my life."

Shadow on Concrete Wall

CHERISE,  

EFT Tapping for Grief 

"I am so grateful to have Sophie in my life. She has been amazing during my time in need.

Not only am I grieving the loss of a close friend, I am also experiencing some family struggles.

 

I was in a mess, I couldn’t eat, sleep or function due to copious amounts of crying. I had a massive lump in my throat and chest.

I had one session with Sophie and it was the best thing I have ever done for myself.

 

Although I still have the same problems, I am able to deal with them due to Sophie’s guidance.

The lump in my throat has gone, I am eating and sleeping again.

 

Sophie you are an amazing human being with a great gift for healing. You make the world a brighter place."

Shadow on the Wall

GEMMA,

Rapid Transformational Therapy 

Adjusting to pregnancy and stepping in to Motherhood

I’ve always had an issue with not feeling good enough, it’s never been a confidence issue but on a deeper, subconscious level it has definitely held me back, the voice in the back of my head saying “I can’t do that” or “that’s not for people like me”. After going through the RTT process with Soph I can honestly say it was transformative! I was a bit nervous to start with, but Soph has a way of making you feel so calm, comfortable and safe in her presence. We had the initial discussion around what would happen and how it works. We delved into some of the beliefs I had put on myself already and then we got into the session itself.

 

Digging into some of the scenarios that had initially created my beliefs around not feeling good enough were eye-opening! It also showed me that in order to overcompensate this feeling I had developed extreme levels of FOMO around events and social situations. I needed to always be there because if I wasn’t, I’d be forgotten! And getting pregnant meant that I had to finally deal with this as I wasn’t always in control of when I could be at a particular social gathering or not. It’s amazing to see how you have built these subconscious thoughts from sometimes very simple things in the past, and then reinforced them your whole life. It was eye-opening but also just made so much sense! There is no way I would have ever discovered the root cause to some of these beliefs in just one session in other types of therapy (believe me, I have tried!).

 

After the initial session I was quite emotional about how I had been feeling and how I had been talking to myself all these years. The best part for me was the recording and the practice for 21 days after the session to re-wire my brain and the re-program these negative thoughts. I felt a sense of calm every time I listened to the recording, and it really did change my mindset completely. I’m not sure exactly the moment I felt it but all of a sudden, I couldn’t really remember the old way I was feeling anymore, I had a more positive outlook and felt excited about the next chapter in my life. I don’t feel any FOMO now and I have even been much more direct about what I want in work and my personal life that I may have previously avoided as I didn’t feel that I wasn’t good enough to ask for those things.

 

I would recommend RTT to anyone, no matter how big or small you think the issue might be. It was nothing short of transformative!

Shadow on Concrete Wall

CLAUDIA,

Combination of Therapy for

Stage 4 Cancer 

 

"During times of uncertainty I really needed to be proactive and still find ways to look after myself.

The online and in-person healing sessions have done exactly that.

They have made such a difference, as I have a compromised immunity, due to currently going through Chemotherapy and Radiotherapy. The online sessions are so reassuring to know I can continue healing with Sophie in times of not being able to physically see her, is really making the world of difference to me.

Sophie has dramatically helped to change my mindset towards my Cancer and each time I see my Doctors they are so happy with my progress. 

I have integrated holistic health into my life and I am incredibly grateful.

Thank you Sophie, you really are the best."

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Shadow on the Wall

REBECCA. 
Mind and Body Reboot Package. 


In a world where spirituality and healing have become buzz words and on trend, Sophie has the ability to skip past all the airy fairy stuff and get straight to the root cause of the issue and create change for good.

In every session, Sophie makes me feel like I’m really heard and seen, and together with her spot on intuition and her incredible skills, she has been able to create breakthroughs for me that other healing modalities haven’t been able to.


After my sessions with Sophie, I walk away feeling clearer, calmer and more aligned with who I truly am. I can’t thank her enough for how she’s helped me!

Shadow on Concrete Wall

ILONA 

Mind and Body Reboot Package. 

 

Although I wasn’t quite sure exactly what I wanted to work on, I knew I wanted to make some big life changes and Sophie helped me to do that. I felt instantly at ease, and surprisingly gained much more out of it than I had anticipated.

After our session, I listened to Sophie’s recording for 21 days and within that time, so many changes had already started to take place. I gained so much more confidence in myself and my ability to trust my intuition and create things I wanted in my life.

 

Even now, more than 3 months later, I’m seeing those exact topics we discussed come to fruition and it’s exciting.

Shadow on the Wall

ALISON, 

EFT Tapping for stress 

 

I’ve had several sessions with Sophie To address many different concerns that I have had especially during the time of Covid.
 

I always feel held in a safe place to explore all my emotions as Sophie guides me to find the root of what’s really going on and associated limiting beliefs such as I’m powerless.

 

Highly recommend her skills personality and life experience she brings her full self into a session and keeps you focused on the priorities

 

Shadow on Concrete Wall

 
MICHEAL 
Rapid Transformational Therapy 

 
My wife and I received on-line RTT sessions to help us work through individual issues.
The on-line sessions were very easy to connect with and worked just as well as any one-to-one sessions we've both individually had.
We are both Healers ourselves and Sophie's practice comes from a true place of authenticity.
Sophie is very easy to work with.
We both felt great changes after her sessions.
It's strange to think that Sophie was half way round the world and yet the feeling was that she was in the room with you.

 
 
It doesn't matter where in the world you are, if you have Internet, you will benefit from a session with this practitioner.
Highly Recommended.
Thank you Sophie from both of us.

 

Shadow on Concrete Wall

CARLOS,

Mindset Reset 

 

"Sophie has opened me up to a whole new world of healing that I didn't think was possible.

Not only does she listen and help you work through your issues in a session, but she also addresses what is happening in your subconscious in a way that is suited to you.

 

Sophie facilitates your healing, growth and sense of fulfillment both inside and outside of sessions in a way that is just perfect.

Her Meditation, Theta and EFT techniques are perfect for everyone who is looking to learn more about themselves and why their current situation is likely to be linked to experiences of the past.

 

I highly recommend Sophie to anyone who wants to grow in all facets of their lives."

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